What’s Under Your Arms

What’s Under Your Arms

Homemade Deodorant As you put on Deodorant daily, do you stop and think, “Is it safe for my skin?” In most anti-perspirents there’s a long list of risky chemicals including aluminum or “alum”  a heavy metal toxin known to have a link to Alzheimer’s disease. Whatever you put on your skin it is quickly absorbed into […]

Pumpkin Pie Protein Gummies

Pumpkin Pie Protein Gummies

The yumminess of Pumpkin pie & pumpkin spice in a good for you, easy to make snack! Most of us need some gut repair, if you eat a S.A.D. (Standard American Diet), processed foods, most restaurant foods… Homemade bone broth is the best for healing your gut, there is also good amino acids in collagen and gelatin which can […]

Chocolate Cravings and Carb Withdrawals

Chocolate Cravings and Carb Withdrawals

For many of us there are days when you feel as if you just must have Chocolate! Here is a chocolate treat I started making for myself when I started a sugar restricted diet to combat an auto-immune candida problem. One of the other things I had to remove temporarily was good old wheat. Bread making isn’t […]