Mar 2023
CHOCOLATE CRAVINGS AND CARB WITHDRAWALS
FOR MANY OF US THERE ARE DAYS WHEN YOU FEEL AS IF YOU JUST MUST HAVE CHOCOLATE!
Here is a chocolate treat I started making for myself...
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Here is a chocolate treat I started making for myself...
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March 2023
Soaking Nuts and Seeds
YOU WANT YOUR BODY TO BE ABLE TO DIGEST SEEDS AND NUTS AS EASILY AS POSSIBLE, AND SOAKING CAN REALLY HELP.
This is how I started soaking nuts, seeds, beans and some grains a few years ago.
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This is how I started soaking nuts, seeds, beans and some grains a few years ago.
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Feb 2023
PUMPKIN PIE PROTEIN GUMMIES
Nov. 2022
HOMEMADE MAYO, ONE OF THE EASIEST THINGS YOU CAN MAKE!
Trying to find a store-bought mayo that does not contain soy is a challenge. Thankfully, mayo is one of the easiest things to make at home.
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Dec. 2022
NATURALLY SWEET, SWEET POTATO SOUFFLÉ
If you desire something sweet, warm, satisfying and good for you, but grain-free and no added sugar, here’s a yummy one.
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Oct 2022
CANNING TOMATOES, CELEBRATING AND GRIEVING THE END OF THE SEASON
A step-by-step process to saving that fresh nutritional goodness from your garden.
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Oct 2022
DO YOU GET SOME QUITE TIME?
How you choose to start your day will inevitably impact how it turns out. And while you don't get to control everything that happens, posturing your heart correctly through the WORD will significantly contribute to how you react and respond to the things you can't control.
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