
Health and Wellness with Drenda
Drenda is an ACE (American Council of Exercise) certified fitness instructor who’s been involved with fitness most her life. She is licensed to teach REFIT ® and Zumba ® classes and spearheaded a women's fitness program at her church.
She is also professionally trained and certified as a Whole Wellness Coach and truly enjoys helping others experience their own enjoyable health and fitness journeys. Drenda is able to help others tackle all of their wellness goals.
When she began going through autoimmune issues, it fueled a desire to also start helping others find ways to improve their health. By becoming a holistic Whole Wellness health and life coach certified at Health Coach Institute, and the Institute of Nutritional Leadership, she has developed an understanding of the unique barriers to wellness and gained tested strategies for helping others overcome said barriers.
She is also professionally trained and certified as a Whole Wellness Coach and truly enjoys helping others experience their own enjoyable health and fitness journeys. Drenda is able to help others tackle all of their wellness goals.
When she began going through autoimmune issues, it fueled a desire to also start helping others find ways to improve their health. By becoming a holistic Whole Wellness health and life coach certified at Health Coach Institute, and the Institute of Nutritional Leadership, she has developed an understanding of the unique barriers to wellness and gained tested strategies for helping others overcome said barriers.